For newer members, this is a great opportunity to practice capsizing and being rescued in lovely warm water. You can also practice support strokes etc.
All the equipment is at the pool, so you just need swim wear and clothing that you are happy to climb in and out of boats in.
The sessions are £2 which is paid in cash on the night (please bring change not notes) and includes 2 hours of coaching and use of the kit.
Lifeguard: Pete L